In the Webinar, Coach Gary Hollywood from New Zealand, known for his coaching achievements with the Great Britain team and winning the Coach of the Year award in New Zealand in 2018-2019, shares valuable coaching insights and experiences. Hollywood's coaching philosophy revolves around identifying market gaps and customizing training to address those voids, with a strong emphasis on stroke efficiency, technique refinement, and strategic periodization of training phases. He stresses the significance of prioritizing endurance events over sprints, citing the reduced competition in longer distances as a key factor. Additionally, Hollywood underlines the importance of meticulous race preparations, detailed tapering strategies, and tailored training cycles to enhance performance optimization. By advocating for a focus on quality over quantity in training sessions, continuous assessment of performance metrics, and the adaptation of training to individual athlete needs, Hollywood aims to elevate athletes' performance levels and promote success in competitive swimming through his coaching methods.