Early Development Backstroke Drill Progressions

Backstroke for early development swimmers teaches great feel for the water. This course teaches how to connect the legs and upper body, create efficient rotation and good pulling and recovery mechanics for young swimmers. Many young swimmers don’t like backstroke, but if you teach them correctly, they will love the ‘other’ aerobic stroke. Starting with good body position and kicking, its possible to turn all your swimmers into competent young backstrokers.

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Course Includes

  • 6 Lessons
  • 1 Quiz
  • Course Certificate