Early Development Freestyle Drill Progressions

As the stroke that sets everything in motion, ensuring young swimmers learn the fundamentals of the main training stroke is essential for setting up a sound foundation. This course will help you teach your young swimmers to focus on what is important, like good balance and timing, when learning freestyle. By having your swimmers focus on what is important, it is possible to dramatically improve their freestyle in a short time.

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Course Includes

  • 8 Lessons
  • 1 Quiz
  • Course Certificate